Day 5. Star Trek, working, eating. I'm FULL!

Breakfast was good.  Apple Cinnamon oatmeal with a condiment serving of cinammon!!  I gotta kill the sucralose with spice.  I'm not into artificial sweeteners AT ALL.  I'm a sugar girl.  Fake stuff is bitter to me at the end of each bite, but sprinkle on a condiment of 1 tsp cinnamon and I'm on my way to oatmeal tolerance!  Woke up feeling fine as a fiddle.  No headaches!  YAY!!  I do feel a bit bloated.  My energy is good and I'm ready to work at home.

Been working at my desk all day and I forgot to eat and drink water.  How could I forget to EAT?  Say WHAT??  It's 4:24 and I have only had 2.5 of the six daily meals and half a snack.  I like stretching out the snacks through the day.  I wonder if I can divide two snacks during a day and have more variety?  Like can I have 10 pistachios (instead of 20) along with half the snack cracker package?  Hmmm....gotta check on that....

I'm allergic to the proteins in milk and it's such a drag.  I don't eat food with milk proteins.  That means I am very limited on this Take Shape For Life program in regards to food choices.  Nothing like a little chocolate and some Star Trek captains to shake up the mid-day!   Once frozen, it takes FOREVER to finish because the Ready Made Dutch Chocolate shake is so filling!!!  11 g of protein!  UGH!  I'm so full.  

CRACKERS!  Who doesn't like crackers?  This is such a yummy snack right now!  I threw a little salmon on these multi-grain snacks and voila!  I feel like I'm eating a treat.  The salmon is sure curbing my appetite!  Wrap in lettuce and it's part of my lean and green meal. I'm gonna also add some chopped raw broccoli and dip it in balsamic. I think I'm supposed to split the lean and green meal into equal  halves if I want to eat one in the morning and one later...I just think I split the lean and green meal into thirds!  Um...not sure you are supposed to do that...I gotta check with my coach and get back to you on this.  

It's 6:50pm and I'm not hungry at all.  I had the veggie beef stew about two hours ago and I feel great.  Still a bit bloated.  I need to work on drinking more water.  I still get to eat the rest of the lean and green salmon meal with the other half of the snacky crackers and the rest of the veggies, plus I have to have another Medifast meal!  UGH!  I really don't feel like eating anymore right now, but I don't want to NOT eat all the food I'm supposed to eat.  WOW!  This is a switch!!!  I don't want to eat???   How cool is THAAAAT?!!!