Here is the last meal I ate before starting the program. And yes, I ate every bit of food on that plate and didn't bat an eye. Of course, I was up all night going to the bathroom and feeling like crap. I had all my favorite carbs: corn on the cob, candied sweet potatoes, baked potato with ketchup and A1 sauce, plus steak, my mom's green beans, and a BBQd rib from City BBQ! OMG!!!
Now you can see why I needed to Take Shape for Life!!!!
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