I had to go to the pool. It was soooo hot! I planned to swim for about an hour but ended up staying for 3 hours in the water, just treading water and floating and swimming without alot of effort. On Take Shape For Life we are encouraged to wait 3 weeks before exercising, but since I have been swimming for years I just cut back a little. Here are my SWIM-WEAR BEFORE PICS! OY! I told you I turned into an apple!
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