Hooray! Today I'm back on Medifast and aside from the massive sugar-detox headache I had this morning, I feel great. I got off of sugar over 24 hours ago after binging relentlessly for the past few weeks (the stress at home coupled with a lack of sleep plunged me into a sugar-eating frenzy).
This morning I had Medifast apple cinnamon oatmeal, black coffee, and now I just finished a bag of cereal. I'm heading to Chipotle for salad, chicken, and salsa! Day 1 is off to a great start!