Wednesday, November 14, 2012

33 pounds of fat LOST with Medifast, dieting, and swimming!


Well, it's official!  I'm down 33 pounds as of a week ago, which means I am likely down a bit more than 33 pounds of cold hard FAT!  Yeee hawww!!



Here are the pool pics I took when I started on August 23, 2012:



And here I am November 9, 2012, about 33 pounds less.  I can definitely see the loss in my arms, neck, face, and stomach.  My legs are more tone with all the swimming!  Can you tell I have lost some of the "bloat?"  I have about 70 more pounds to go.  



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