Hi! I'm Suzi,a dental hygienist who writes a kids' comic series called MolarTron & Friends! I'm also an advocate for animal welfare, the environment, and good health. Sugar is my nemesis! This blog is my quest to be the healthiest person I can be, including mind, body, soul, and spirit.
Wednesday, November 28, 2012
Sunday, November 25, 2012
Well Jeeeminy Christmas! I made it through the Thanksgiving holiday/Mom's 75th birthday weekend blast, but I took a lot of measured food hits. Measured at first. Sugar bombs pummeled me for four days straight, and my body took numerous bangs and jolts. My will to resist was broken in two bites of pecan pie, and by the first half hour I was sucked in and under the spell of sweet glorious sugar. Ahhh! My head cleared. I felt a surge of energy and alertness awaken each of my cells. Sugar! My seductive Mistress. Yes, come to me. All the sudden I had to have more. And more. Pie. Cakes. Cookies. Fruit. Potatoes. Miraculously, I avoided the breads. However, the breading in stuffing and on chicken tenders was mistakenly not off limits. I devoured sugar, salt, & fat.
Then I passed out. Six hours later, I woke up in a funky milky haze. Cough cough. Uggggh. Thar be milk in these pastries! Arrrrggghhhh!!!!
3 days. I must detox from sugar for three days. Oyyy.
Then I passed out. Six hours later, I woke up in a funky milky haze. Cough cough. Uggggh. Thar be milk in these pastries! Arrrrggghhhh!!!!
3 days. I must detox from sugar for three days. Oyyy.
Wednesday, November 14, 2012
33 pounds of fat LOST with Medifast, dieting, and swimming!
Well, it's official! I'm down 33 pounds as of a week ago, which means I am likely down a bit more than 33 pounds of cold hard FAT! Yeee hawww!!
Here are the pool pics I took when I started on August 23, 2012:
And here I am November 9, 2012, about 33 pounds less. I can definitely see the loss in my arms, neck, face, and stomach. My legs are more tone with all the swimming! Can you tell I have lost some of the "bloat?" I have about 70 more pounds to go.
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